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First Aid & water stations There are three First Aid points and water stations on the route: Carrow Road – 3.5km Norwich Cathedral – 7.5km Finish Line – 10km Please ensure you stay well-hydrated throughout your run.A full medical team and pre-race water will also be present at the Race Village.This chip will automatically record your race time, from the time you cross the start line to the time you pass the finish line.IMPORTANT: Please take care not to fold your chip or pierce it with your safety pins when attaching it to your clothing.Please don’t attempt to remove the chip or its foam backing from your race number for any reason as this could damage your chip and affect your finish time.Baggage drop off We will have baggage trailers to leave your belongings on race day at the Race Village at Chapelfield Gardens.

We recommend getting into the city on race day with lots of time to spare.

Pin your number to the front of your t-shirt or running vest using the safety pins provided in your pack.

If you are unable to run, your race number must not be transferred to another runner under any circumstances.

Running number Your running number has a coloured background based on your predicted finish time.

This indicates which pen you’ll start the race in (see start/finish map to see location of your starting pen).

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